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Join us in the comfort of your own home. Zoom can be used on a computer, laptop, or phone.

Stroller Strides & Stroller Barre

Stroller Strides®

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® 1 visit freeFrom $11 per visit with 10-Class FitPass pass

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.


Our Village Free

Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests!
Check out our Facebook page(https://www.facebook.com/fit4momolympia ) or sign up for our newsletter for more information.

Moms' Night In Free

Time for mom-only, kid-free fun! Each month a different activity is planned for moms only. The activities and venues change each month, but the fun and friends are always present!

Body Back Membership

Body Boost $15 per classFrom $11 per visit with 10-Class FitPass passNo purchase required to enroll

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Body Well From $11 per visit with 10-Class FitPass passNo purchase required to enroll

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.